RRL11b: Self-Reiki Companion Meditation to Episode 11: Healing Your Body Image

Welcome to this guided meditation, utilizing the healing energy of Reiki. This meditation is geared towards Reiki practitioners who are at least Reiki level 2, as we will be utilizing the power of these symbols throughout the meditation. If you are not attuned to Reiki, modifications will be given, and we ask that you please ignore the symbols mentioned , and simply place your hands where guided during the meditation.

This meditation is designed to help you overcome any body image issues you might be experiencing due to self-judgement or societal conditioning, and to help you step fully into your power, free of those limiting judgments, whatever they may be.