RRRL: Making Reiki Your Own Part 1
Greetings! Often when we learn reiki, we believe we need to follow what everyone else is doing, or we practice reiki just […]
Tag: spirituality
RRRL: Guided Meditation to Communicate With Your Higher Self on What Needs to be Healed, and to Allow it it’s Needed Voice
Welcome to this powerful, guided meditation, where we use the healing power of mindfulness, visualization, intention, and universal life force energy and/or […]
RRRL: Ego is not a bad word! Redifining, and Working With the Human Ego for Personal Growth and Transformation
Welcome! The topic of today’s episode is “EGO IS NOT A “BAD” WORD! REDEFINING, AND WORKING WITH THE HUMAN EGO FOR PERSONAL […]
RRRL: My Story of Self-Loathing, to Self-Love, and Inspiration to Those Who Are Finding it Hard to Find Self-Love
Hello, everyone! Thank you for joining me in this very important episode that will helpfully help those of us who have struggled […]
RRRL: Is This Podcast Becoming Too Political? Why Racism and Inequality Can Inhibit Our Spiritual and Personal Growth
You know, I have always disliked politics. My personal opinion is politics divide us, instead of uniting us, and I believe politics […]
Not Your Typical Pandemic Episode and a Call to all People of Color
This is not your typical “let’s discuss the pandemic” podcast episode! With the pandemic extending beyond what any of us have anticipated, […]
RRRL: Journey to Your Safe and Soothing Space to Combat Anxiety, Stress, and Fear/ Guided Meditation
Welcome to this guided, mindfulness meditation, where we will create a comfortable, safe, soothing, and healing place in your mind’s eye, for […]
The Old Paradigm of Spirituality is Not Working Anymore
The old paradigm in spirituality is not working anymore. Some of what I may say in this episode might be triggering to […]
Powerful, Deep Healing, Guided, Spiritual Reiki Sauna Meditation for the Release of Trauma, PTSD, or any Other Healing
Welcome to this guided imagery meditation, utilizing the healing heat of the sauna, to help you release stress, anxiety, trauma, and emotional […]
Not All Pain Can Be Healed/Finding Peace Within When This is the Case
Welcome! In this episode, I present an alternate view of being at peace with your pain in life, whatever that might be […]