Not Your Typical Pandemic Episode and a Call to all People of Color
This is not your typical “let’s discuss the pandemic” podcast episode! With the pandemic extending beyond what any of us have anticipated, […]
This is not your typical “let’s discuss the pandemic” podcast episode! With the pandemic extending beyond what any of us have anticipated, […]
Welcome to this guided imagery meditation, utilizing the healing heat of the sauna, to help you release stress, anxiety, trauma, and emotional […]
Welcome! This isn’t your average essential oil 101 information podcast. I am sure most of you are aware of what essential oils […]
Welcome to this guided, self-reiki meditation, where we will use the Archangels and the healing elements of wind, water, earth, and fire, […]
Welcome! In this episode, we are going to talk about a couple of things that are very common for new and seasoned […]
Welcome! Suicide rates are on this rise, and In this episode we are going to talk about what others would call us […]
Welcome to this guided, salt bath meditation, designed to cleanse your physical body, relax, let go of stress, release toxins, boost your […]
Salt caves are all the rage these days, and I love to meditate at my local salt cave. This salt cave meditation […]