Welcome to this short, guided meditation, designed to help those of us who are experiencing major shifts/challenges in our lives, to be able to SURRENDER, instead of RESISTING, or FIGHTINGÂ them. This is a companion meditation to our podcast episode 21, but can also be used as a standalone meditation anytime you need help SURRENDERING and NAVIGATING challenging shifts you are experiencing. In this meditation, we travel to your beautiful, sacred forest, where you meet with a Divine being of light, who assists you in SURRENDERING to these shifts. Enjoy!
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