Tag: trauma

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RRRL: Ego is not a bad word! Redifining, and Working With the Human Ego for Personal Growth and Transformation

Welcome! The topic of today’s episode is “EGO IS NOT A “BAD” WORD! REDEFINING, AND WORKING WITH THE HUMAN EGO FOR PERSONAL […]

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Powerful, Deep Healing, Guided, Spiritual Reiki Sauna Meditation for the Release of Trauma, PTSD, or any Other Healing

Welcome to this guided imagery meditation, utilizing the healing heat of the sauna,  to help you release stress, anxiety, trauma, and emotional […]