RRRL36: Increasing Your Contribution to Humanity/ Easily Understand How We Are All Connected
There is a big catch phrase in spiritual circles these days, and in the secular world, of we are all connected. But, […]
Tag: seasonal affective disorder
RRRL35: Uncover Your Undercover Lightworker: Interview With Autumn Jensen
Welcome! We have a very special guest on our show today. In this episode, we interview Autumn Jensen, who shares with us […]
RRRL:34 Reconnect and Ignite the Light and Power of YOU! Short, Guided Meditation That Will Also Clear/Balance Your Chakras and Aura
This meditation is best done when you have a few moments to really sit with this energy after the meditation, and is […]
RRRL30 : A Message of Encouragement for Lightworkers! Don’t give up! (Short Meditation at End of Episode)
Welcome! In this episode, we are going to discuss ways we can push through when we seem discouraged on the spiritual path, […]
RRRL: 29B: Guided Meditation on Finding Answers from Within in Dealing and Healing With Difficult People or Situations.
While it is nice to listen to advice from others to help gain different perspectives, ultimately, the answer that is right for […]
RRRL: 29 Finding Answers From Within to Deal and Heal With Challenging People and Situations
Welcome! In this episode, we are going to talk about how to find your own answers in dealing and healing from challenging […]
RRRL28: Have Fun and Let Loose with Reiki!
Welcome! In this really fun episode, we are going to explore ways we can have more fun with Reiki. Reiki doesn’t always […]
RRRL:18b Guided Meditation to Help Ease the Symtpoms of Seasonal Affective Disorder/Feelings of Sadness/Anxiety/Depression
In this guided meditation, we start off by doing a short breath work exercise, where we concentrate on releasing, expanding, and filling […]
RRRL:18 Lightworkers! Is Seasonal Affective Disorder Knocking on Your Door?
Seasonal affective disorder also known as (SAD) is a type of depression that’s related to changes in seasons — SAD begins and […]